With over 30 years of experience in movement education, wellness strategy, and community development, Lea Wiens, BSc, BPE, CEP is a pioneer in creating accessible, purpose-driven movement experiences that meet people exactly where they are.
As a Clinical Exercise Physiologist, master facilitator, and lifelong advocate for physical literacy, Lea’s work blends science with soul. From corporate boardrooms to community gyms, from national sport policy to family movement classes, her mission is the same:
Lea believes that everyone – regardless of age, ability, or environment – deserves to feel at home in their body. Her work helps individuals, teams, and communities move with more trust, intention, and vitality. Through Meaningful Movement, she’s helping to redefine what wellness can look like in real life.
Lea is more than a movement instructor – she’s a nationally recognized expert in physical literacy, inclusive wellness strategy, and embodied education.
Through Meaningful Movement, Lea creates:
Lea’s energy is calm, focused, and fiercely compassionate. She’s a natural teacher, a curious collaborator, and a trusted advisor for those seeking sustainable, embodied change. Rooted in both science and humanity, her approach creates space for people to feel safe, seen, and supported as they move toward greater wellbeing.
Whether she’s guiding an executive through a 5-minute reset or facilitating national sport strategy, Lea shows up with clarity, care, and catalytic presence.
Want to connect with Lea or explore what’s possible for your team, community, or self?
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